The guided tours below are animated tutorials that showcase a few of Diet Pro's many features. The guided tours require Macromedia's Flash player. Viewing tips


Weight Management

Diet Pro offers diet and weight management tools unlike any other software. Track your weight, food intake, percentage body fat, heart rate, blood pressure, and much more. Choose from a wide variety of pre-built reports and graphs, or build and customize your own.

Create a profile

Track what you eat

Track your exercise

Enter your diet goal data

View your diet progress

Using the calorie bank

Using the calendar view

Using the diary

Store and view photographs (movie coming soon)


Recipe Management

Diet Pro's exceptional recipe management tools and powerful database technology let you manage thousands of recipes in a single collection.

View recipes

Add a simple recipe

Add a more complex recipe

Powerful searches

Copy recipes from any web site

Scale a recipe

Convert recipe units

Add a review to a recipe

Import recipes

Export recipes

E-mail recipes

Customize recipe layout

Customize recipe fonts and formatting

View menus



Diet Pro's powerful nutrition calculator can calculate the nutrition of any recipe. Nutrition for menus and meals can be calculated in the same way.

Recipe nutrition

Ingredient nutrition

Meal and day nutrition

Menu nutrition

Weekly and monthly nutrition summary (movie coming soon)


Meal Planning

You can plan any meal with Diet Pro. Calculate the nutrition and cost for a meal, or even the entire day. The full-featured meal planning calendar lets you view your plan using day, week and month views.

View the meal planning calendar

Plan a meal

Add a recipe to a meal plan



Diet Pro's ingredient database includes more than 6,000 ingredients. Each ingredient has detailed nutrition information from the USDA nutrient database.

View an ingredient

Add your own ingredients (movie coming soon)

Search for ingredients (movie coming soon)


Cooking Reference Library

Learn how to debone a chicken or make pie dough. Diet Pro's library of cooking techniques might teach you something new. The reference library also includes a glossary of cooking terms.

View a cooking technique (movie coming soon)

View a glossary item (movie coming soon)

Add your own cooking techniques (movie coming soon)

Add your own glossary items (movie coming soon)


Inventory Management

Diet Pro's inventory management features are very sophisticated. The following movies will get you started using Diet Pro's inventory features.

About inventory management (movie coming soon)

Create an inventory item (movie coming soon)

Update inventory (movie coming soon)

Deduct a recipe from inventory (movie coming soon)

Deduct meals from inventory (movie coming soon)



Diet Pro lets you create shopping lists with just a few clicks of the mouse. Add entire recipes or individual ingredients. Ingredients that you have on hand can be automatically removed from the shopping list.

View a grocery list (movie coming soon)

Create a grocery list (movie coming soon)

Create a grocery list for a range of meal dates (movie coming soon)

Create a grocery list to restock inventory (movie coming soon)

Add a recipe to a grocery list (movie coming soon)

"Process" a grocery list receipt (movie coming soon)



Diet Pro supports the use of multiple stores and multiple prices for the same ingredient within each store.

Create a store (movie coming soon)

Customize store grocery aisles (movie coming soon)

Add store ingredients (movie coming soon)

Update store ingredient prices (movie coming soon)


Activities (Exercise)

You can create your own activities or modify the existing database of more than 250 activities.

Create an activity (movie coming soon)

Add an activity to a calendar (movie coming soon)



Diet Pro's powerful reporting tools make it easy to view your diet progress.

Using reports

Create a report

Customize a report (movie coming soon)


Using a Barcode Scanner with Diet Pro

Diet Pro lets you use a barcode scanner to quickly update your inventory data by scanning product barcodes.

Add barcode data to an ingredient (movie coming soon)

Look up ingredients and inventory items using a barcode scanner (movie coming soon)

Update inventory data using a barcode scanner (movie coming soon)



Diet Pro has many features and tools that make managing a recipe database easier.

Database backup (movie coming soon)

Unit converter (movie coming soon)

Web site database (movie coming soon)

Display options (movie coming soon)



Configure e-mail options (movie coming soon)


Advanced Topics

Use favorites to flag your recipes

Customize the application layout

Customize application views

Use display options to customize fonts, colors and sizes

Advanced searches

Introduction to filters

Create a display option theme

Backup your database

Restore your database from a backup file

Compact your database


Viewing Tips

Install Flash - Install Flash, the standard for web animation to view the Guided Tours.

Web browser - View guided tours with a web browser such as Internet Explorer 4.0 or later, Netscape Navigator 4.06, or Netscape Navigator 6.0 or later.

Controls - Guided tours play automatically, or can be controlled with "Play," "Pause," and other buttons located at the bottom of the tour.

Internet connection - Use a minimum 56 Kbps modem, ISDN or cable Internet connection.

Download guided tours - Right-click on any guided tour link and select Save Target As if you want to download the guided tour to your PC.

Operating system - Use Windows, Linux, Macintosh, Sun Solaris, Pocket PC, or Web TV to view guided tours.

Monitor resolution - Use a minimum monitor resolution of 1024x768 pixels.


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